Today I supassed my calories burned goal! I woke up really tired and did NOT want to go to the gym. Thankfully Eli keeps me from going back to sleep and I took him on his morning walk and then I was ready to go. I pushed myself at the gym today and did an hour of cardio, whereas before I'd be doing just 40 minutes. I also did 20 minutes on the stairmill--which if you've done the stairmill you know it's not easy to do 20mins! So I was pleased with myself about that.
As hard as it is somedays to get to the gym, I just love the feeling I have when I leave. I may be tired and/or sore, but I just love the "endorphin" high and even the feeling of sore muscles! I really did miss it those long 9 months!!
My eating was pretty good today too. It was another all water day, no soda! That's hard for me but I did it! I also met my daily calorie intake goal and didn't go over, also a plus. I bought some carrots to eat when I'm hungry but don't have many calories left, they're not my fav, but hey they're good for me and they are low in calories.
Well I'd better get to bed so I can be ready for my workout in the morning!!:)
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Proud of you! Good luck with everything! You will do awesome! Wish I could work out with you again. I had a lot of fun when we did in Utah! Go Sarah!!
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