156. That's my goal for this week. That's all I'm focusing on. Honestly, I don't know if I'm going to get there. But I'm sure going to try. Today was a double workout day. Tripple really. I did BodyPump, then an hour of cardio, then I did RPM (spin class), actually if you count taking Eli on a walk to the post office, I guess it was like a quadrouple workout day. Whew, I'm pretty tired. But you know what? It feels good. I have to figure out some sort of activity to do on Sunday's because I really get behind on Sunday's. I don't even meet my defecit goal by half! Perhaps Boyd will agee to go on a long walk with me and Eli on Sunday's.
So in addition to keeping track of how may calores I burn, my bodybugg also keeps track of how many steps I take throughout the day. My target is 10,000 steps each day. Today (as of 9pm) I have taken over 16,000! WOAH! That's pretty good!
Eating is going good. Tell me something, why oh WHY do grocery stores have to put the yummy bakery items in the very FRONT of the store? I literally have to walk around the pink frosted cookies when I go to Safeway after my workouts. SO ANNOYING! It should be illegal, seriously. Thank goodness I am determined to lose this weight, otherwise I might have succombed to the allmighty pink cookie!! :)
Happy workouts everybody!
Love
Sarah
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Just think "Crisco" when you go by those pink frosted cookies. That's what i invision when i see them cuz whenever i have eaten them in the past, i think the frosting tastes like Crisco.
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Love, Mom